I have chosen this coming Wednesday (October 19) as the day when I will go down into my woods and meditate for an hour. I have chosen this day for a few different reasons.
*I couldn’t have done it before now. Now I have finally figured out what kind of adventure this is: A Faith-Based Spiritual Adventure. With this term fully defined, I fully understand how I should approach meditating.
*Choosing to meditate in the middle of the week creates a certain challenge that choosing to meditate on a weekend doesn’t have. One purpose of meditating is to “let go” of earthly stress. Therefore, it seems appropriate to meditate on a weekday of “earthly activity.”
*I do not want to put my meditation off any further. I am not a fan of procrastination.
I do not have to buy anything or drive anywhere for my adventure, which makes me very happy. However, there are two preparations that I have made for Wednesday.
*I have decided what kind of technique I will preform. Since my meditation will be faith-based, I will focus all my thoughts on the God I seek to connect with. I will sit with my legs and arms outstretched with the palms of my hand upward. My head will be bowed in reverence.
*I have found the perfect spot for meditating. It’s a ways into the woods under a large number of trees and beside a beautiful creek. Perfect.
I will be giving an oral presentation on my meditation period to my English class. In that presentation I will show two things.
*Photos taken of my mediation spot. I will take several photos of my meditation spot.
*An in-depth journal entry. Immediately after meditating I will write a journal entry that will focus on the things that occurred to me mentally and spiritually during the course of the meditating period.
In addition to all of this, I will also answer the question “Did my meditation period help me connect with God better?” If the answer is yes, then meditating will have succeeded as a faith-based spiritual adventure. If the answer is no, then it will have failed.
I look forward to my Faith-Based Spiritual Adventure this Wednesday. I will be sure to make another post to let you know how it went.
Nicely organized and focused response!
ReplyDeleteyou my friend have a lot of patience to meditate for an hour. How do you know that while your meditating you might not have other thoughts enter your mind? From what I've seen from you I think you are very dedicated to your faith so I wish you the best of luck!
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